Showing posts with label greeting the day. Show all posts
Showing posts with label greeting the day. Show all posts

Wednesday, February 24, 2010

ten minutes of breathing then ten minutes of jazz

I've fallen into a habit on most workdays... after rising and breakfasting and computering and showering... I crawl back into bed for ten minutes.

It started in the longest nights of winter so maybe it was a hope of hibernating, however, it seemed to be a less restful ten minutes of my mind racing. So now it has become an attempt to slow my mind and watch my breath before work.

That is quite a task as surely I need those ten minutes to plan my school day. So, here is to breathing and watching the process and letting the rest of the looming day be quiet.


I did a search ten minutes jazz...