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| Up, an Alexander word Words and design (including big white pieces) by Wayne Stratz Blue background and tower of color by Margaret Almon |
OK, I wish I had two words to show you. My word is unfolding. It is my tagline. It is how I see my life.
Margaret digs up. It is a word used by those who have learned the Alexander Technique. Margaret turned to this when she had a reoccurrence of back pain. It has helped her immensely and is still meeting with a master of the technique. Curious, check Imogen Ragone's site. To those with training this one word is a gentle reminder of how to align themselves.
What word gets you aligned with this world?
